Abbey – блоггер

I honestly don’t miss the way my body used to look before pregnancy anywhere near as much as what it could do. Heavy lifting (well relatively heavy), snowboarding, doing splits, loading the dishwasher.. I could probably attempt some of those, but 9 months is the time to stay safe Don’t take your body for granted girls!
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Third Trimester Glute Workout #37weekspregnant * Straight leg kicks x 20 each leg * Glute bridge with hip abduction x 30 * Seated hip abduction x 40 * Clamshells x 20 each side * Donkey kicks x 20 each leg Repeat 3-4 times. Perform all movements slowly, squeezing your glutes with every rep. Depending on how you feel, you can do it with our without a resistance band. Always check with your doctor before beginning any new exercise regimen.
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Haven’t seen my belly button this close before.. 7 months pregnant!!
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NEW BLOG. My professional and personal experience! (link in bio) #9monthspregnant
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The Perfect Non-bake Keto Cheesecake CHEESECAKE CRUST * 4 tbsp Almond Meal * 2 tbsp Unsweetened Cocoa Powder * 2 tbsp melted Butter * 2 tbsp Erythritol Mix together and freeze for 15 min CHEESECAKE FILLING * 200 g Cream Cheese * 200 g Cream Fraiche * 4 tbsp Sour Cream * 1/2 cup Etythritol Mix together, place on top of the crust and freeze for 3+ hours Top it with some berries or some melted unsweetened chocolate if you like 8 servings, about 3 g of net carbs per serving depending on your...
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Words can’t describe how much I love him #2daysold
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Transformation Tuesday
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(Nevermind my outfit ) Forever grateful to my body for bringing my beautiful baby into the world. He’s the absolute best thing that ever happened to me
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Merry Xmas Eve lovelies! I hope you all feel loved and blessed Can’t believe last Christmas I was in Lapland snowboarding! Watch my 2018 throwback in my stories
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15 vs 35 I feel like I’ve grown so much this week!!
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