
Good morning! At your request, I will add this massage here! I invite everyone to the marathon, active link in bio!
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I share my face care before bed
I use Weleda Foam with Hamamelis
I do this facial treatment 2-3 times a week, the rest of the days I just wash my face with foam
I massage with a special washing brush
We always do all the facial movements along the massage lines.
Then I wash off the foam, apply tonic and cream, after the cream I do a light massage.
Enjoy, thanks for the feedback! By tradition, I invite everyone to the marathon, link to bio
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Hello
Today I will introduce you to your nasolabial folds
Why do they appear, what to do with them and how to remove them?
Let's start with the main thing - all stories with a face ALWAYS start from the back.
Before you buy yourself an expensive cream or insert a filler in your nasolabial folds - ask yourself what's wrong with your spine?
If you are not working on your posture, shoulders and neck - all manipulations of your face (massages, creams, exercises) are pointless!
That is why...
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WHAT IS A MARATHON?
‘The Beauty with Your Own Hands’ marathon, the main objective of which is to smooth and tighten your face, give it a healthy colour and reduce all the troubles that upset you: wrinkles, creases, flabbiness, sacks, blues, the double chin, puff counour of the face, raise your eyelids... and get the most unexpected healthy bonuses!
A marathon is about creating a habit of doing the simplest exercises that help you stay healthy, beautiful and young!
All the exercises in the...
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TRAPEZOIDAL MUSCLE and how it affects our beauty
The trapezoidal muscle is a triangle-shaped paired muscle that runs from the base of the neck, through the neck and thoracic spine and ends under the blades.
It is a very important muscle, which is responsible for the movement of the blades (which means shoulder and arms), neck and head. It is the trapezoidal muscle spasm that shortens our neck and most directly affects the floating oval face. When your neck hurts - in 80% of cases it is your...
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