Карина – блогер

TRAPEZOIDAL MUSCLE and how it affects our beauty The trapezoidal muscle is a triangle-shaped paired muscle that runs from the base of the neck, through the neck and thoracic spine and ends under the blades. It is a very important muscle, which is responsible for the movement of the blades (which means shoulder and arms), neck and head. It is the trapezoidal muscle spasm that shortens our neck and most directly affects the floating oval face. When your neck hurts - in 80% of cases it is your...
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You asked me to share neck care! I am sharing a massage that suits everyone and works everything from neck to forehead! We apply a lot of oil, do not regret the oil) Massage can be done at a convenient time, you can do it in the morning or in the evening! Be sure to cleanse your face before the massage! Enjoy
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DOUBLE CHIN Like the widow hump, the double chin catches up with almost everyone sooner or later. Why does a double chin appear? The reasons for the double chin lie in violation of posture and neck statics, causing puffiness and congestion, impaired lymphatic system and blood circulation. A hunched back and advanced head causes a spasm in the muscles of the front surface of the neck, they 'harden' and shorten. The tissue becomes flabby and hangs in a bag, which quickly takes up fat and...
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Thank you @frauhamburg for sharing your wonderful result All the results that you see in my profile are not photos before / after after surgery! These photos after the marathon! You will be surprised how much our lifestyle, our posture, nutrition, and even our thoughts affect our health and beauty! By changing a few habits, doing a few completely simple exercises, you can get the most magical and incredible results! Thanks to the marathon, you can achieve the following results:...
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The Bichat, or buccal fat pad Between the cheek muscle and the surface muscles of the face (chewing, big cheekbone and small cheekbone) there are fat formations called buccal fat pad. At first glance, everything seems simple: you can remove the buccal fat pad in 20-25 minutes under local anesthesia through a centimetre-long incision in the mucous membrane of the cheek. And here they are, sharp, beautiful cheekbones. But if you come to a professional surgeon with the request "get rid of the...
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I am sharing with you a cool frown line exercise! You can add all exercises from my account to the marathon program! Thanks for your feedback! By tradition, I invite everyone to the marathon, an active link in the bio
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I invite everyone to my marathon, marathon of beauty, youth and health! If you want to join, active link in bio! In the marathon, we will work with posture, which is our health! With a face, we will start natural processes in the body! We will work with the lymphatic system, improve blood circulation, and microcirculation! And we will do all this with our hands, and nothing more! It only takes a little time from you! At the beginning, the routine will take a couple of minutes, towards...
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Let's work with our forehead I am sharing a cool complex for the forehead. The technique is called "rubbing", we boldly work on the forehead, it is possible even without oil, I do not use in this technique, for example. We do it with clean hands on a clean face! An ideal complex, in the evening on the couch with your favorite TV series! Enjoy I invite everyone to the marathon, I'm waiting for you! And I will be glad to be your mentor! Active link in bio
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You asked I did it for you A small complex to relax the muscles of the eyes, forehead! "Raise" drooping eyelids! The result after this complex can be seen instantly) We do all massage movements according to our feelings! I am waiting for everyone in the marathon, we will work in a complex with the whole body! Active link in bio
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I do this massage either in the morning or in the evening. This massage miraculously launches all processes, improves blood circulation, microcirculation in tissues, relieves spasms from facial muscles, and this is a very good lymphatic drainage massage! I invite you to my marathon! If you want to shape the face of your dreams without surgeries and injections! Active link in bio
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