Яна Андреева – блогер

21 Day Victoria’s Secret Body Challenge: Day 0 (tomorrow we start ). This is a no makeup workout look so no judgement plus quarantine was for a long time. Anyway, my body got a little bit out of shape and not exactly looking the way I want it to look. Meaning, I feel I got really fat (or skinny fat). I am not overweight but my body has no shape. So for the next 21 day, I have special program I will be going through. Would you like to join me on this body perfection journey? Or you can...
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“Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.” ~ Bible ~ Have you ever experienced this when you actually ask about something, you receive it? I have terrible attitude regarding this matter, I m not very comfortable with asking someone, anyone actually. On the contrary, I am very fascinated with Indian culture. Indians really mastered this wisdom. People from there are not afraid to actually ask. The best part, that even if you say no to...
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“Some people dream of success, while others wake up and work hard at it”. Napoleon Hill During the week I wake up around 5-6 am. When I tell people this, the reaction is usually really strong. I noticed, that in my surrounding I have two types of people. First type, those who ask, HOW do I do it and the second, ask, WHY do I do it. Honestly speaking, I do it for self interest reasons. For example, to accomplish goals during the day, to live full life, to have time for everything I want and...
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The last one is not edited photo. Just for you to compare before and after. BTW I joined Clarity board of professionals and now anyone can take a consultation with me ;))) So if you want to talk about anything like diet, lifestyle, goals, relationships and etc, CALL ME. #clarity #lifestyle #lifeisgood #lifecoach #lifecoachforwomen #gettingfit #success #bloggerstyle #bloggerlife #bloggersofinstagram #russianblogger
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21 Day Victoria’s Secret Body Challenge: Day 1 Today was my first day on the challenge. It was hard actually, really really hard. My program consists of limited amount of calories so today I weigh everything and checked macros. In the evening, I really wanted something more than I had. OMG I want to just indulge delicious food. To be on a safe side, I bought a huge watermelon and I was luckily unlucky. It wasn’t so sweet and yummy. Can this challenge finish faster? If you would like to...
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Sometime I feel that the last 3 years of my life was a huge mistake. And wish I can erase them, especially 2019 From the other side, I am so happy that I didn’t stuck there for longer. Do you get such feeling from time to time? .... #mistakes #lookingback #lookingbackmovingforward #blogger #russianblogger #instadaily #russian #lifestuggles #difficulties #geranium #россия #пермь #блоггер #блогер #блогеры #счастьевмелочах #счастливая
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“An immediate rewards for lack of discipline is fun day at the beach. A future reward of a discipline is owning a beach.” ~ Jim Rohn ~ I definitely was in a loop of instant gratification for quite sometime. However, after I crossed 30, I started to value my time so much that I cannot affords to spend on unnecessary people, time waisters and etc. I remember even the time I had to go to Spain, I wasn’t actually so happy about it. I was afraid it would ruin my work schedule if you see my day...
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COACHING JURNEY This moment on photo was a start of my journey as a coach. I opened my first company in Dubai, I Life & Style, with the focus on Lifestyle Consultancy. And mostly, I was working here in lounge of Burj Khalifa, coming with my laptop . Slowly but surely it grew to something bigger, my coaching career. ~~~~ #coaching #coachinglife #coachlife #lifecoach #lifecoachforwomen #lifecoachingforwomen #lifecoachinghappiness #blogger #bloggerstyle #bloggersofinstagram #bloggerlife...
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365 Lessons For Happiness & Success LESSON 1 “The Major key to your better future is You.” ~ Jim Rohn I figured out this lesson at a very early age when I just turned 18. My family lived a super modest life. In fact, we didn’t have an opportunity to buy brand clothes and could get something new only in a local souk. Imagine to try a pair of jeans in winter at -30* . So I couldn’t dress in new fancy staff every day. I also remember one time I asked my mom to buy me some new pants because I...
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365 Lessons For Happiness & Success LESSON 2 “If you really want to do something, you will find a way. If you don’t, you’ll find an excuse.” ~ Jim Rohn ~ I am always thinking of this philosophy, especially, for the past couple of years. Willing to completely change my life as entrepreneur, I fully committed to 1 hr morning ritual and an early rise at 5-7 am. And by commitment, I mean a 100%, no excuses! No matter if it rains outside or inside of my soul. During the workdays, I am all in. I...
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