
Happy Saturday! During the weekend in the morning, I jog around the park. Feels wonderful to start my day like this, compare to lazy weekend vibes I used to have. So that makes me working out 7 days a week. But trust me, I do just small 30 min plan. I prefer consistency rather than few hard workouts. Ppl who are consistent at something, WIN THE WORLD.
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#workout #workoutroutine #workoutmotivation #sportmotivation #runnersofinstagram #running #morningrun
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Thank you to those who watch my YouTube videos!!! Due to the nature of my super busy work schedule and prior commitments, I cannot upload videos daily. However, I will do it every Tue Thu & Sat at 10:00 am Dubai time. So you will have nice content on weekly basis. I am trying my best to improve the quality as well. Let me know below, if you have a request for upcoming videos.
#youtuber #youtubechannel #myyoutubechannel #blogger #luigi #bloggersofinstagram #áëîãåðïåðìü #ïåðìüàêòèâíàÿ...
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This month I have a huge project with the shop specializing in winter coats @magiya_meha_perm . Just in case you miss me, I am there!!! So many things on my plate, my company, now the store and some other fun freelance things I do on the side.
#russiangirlsgram #russianblogger #russianwomen #perm #ruusian #travelingrussia
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Finally, I posted something! I feel I haven’t done it for ages. My mind is so busy with business, studies, coaching and programs. Last week, felt so overwhelmed. BTW in life coaching there is a way to deal with it, to coach clients who feel overwhelmed
Do you know what to do when you cannot start or complete something when you feel overwhelmed? Try to guess below and in next post I will write an answer.
#overwhelmed #lifecoach #lifecoachrussia #lifecoachforwomen #lifecoaching...
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21 Day Victoria’s Secret Body Challenge: Day 0 (tomorrow we start ).
This is a no makeup workout look so no judgement plus quarantine was for a long time. Anyway, my body got a little bit out of shape and not exactly looking the way I want it to look. Meaning, I feel I got really fat (or skinny fat). I am not overweight but my body has no shape. So for the next 21 day, I have special program I will be going through. Would you like to join me on this body perfection journey? Or you can...
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